I hate myself for not appreciating my life…

I hate myself for not appreciating my life...

I hate myself for not appreciating my life before I started having panic attacks.

It was perfect.

6 Comments on “I hate myself for not appreciating my life…

  1.  by  Christine Czumak

    I started with panic attacks when I was 15, I am now 49. I was at the point where I just wanted to kill myself they were so bad. I couldn’t be alone, or drive, or fly, or go anywhere. When I was 31 I went on medication and my life has never been so good. I can drive, fly, stay alone. There is help out there, please seek it out. If you want to email me, I would love to talk to you.

  2.  by  Kaitlin Macke

    I know what you mean. I can barely remember my world without my anxiety disorder or without panic attacks. Now, after working through everything, I can appreciate my new world. To tell you the truth, its much better. Appreciate yourself, you are not alone. You are not crazy. You are perfect just the way you are. Appreciate your world now. It works! Trust me!

  3.  by  Aaron

    I hate my life. I started having panic attacks at 19 i am now 27 and my life is just horrible. Clonazepam does not help. Xanax does not help. nothing..valium does not help…i am just screwed..

  4.  by  anon girl

    can you please share how you got better? was it through medication or therapy? any suggestions for the rest of us. i have panic attacks and i dont know how to deal with them. i am 25 and otherwise healthy and am not taking any medication. i am scared that if i take medication something bad will happen

  5.  by  nooneimportant

    Wow, this hit me pretty hard. I think the exact same thing. I try to remember my life before the panic attacks, the anxiety, and how it’s transformed my world. I hate how I think and I just want to be “normal” again. I’m 36 & on meds that seem to help, but that anxiety is always in the back of my head, screwing up everything.

Leave a Reply

Your email address will not be published. Required fields are marked *