This may be too late for “right now”, but set aside a day (soon) to make an appointment with yourself to be by yourself. Tell everyone else that you have things to do that day (Doctor’s appointment, whatever). Solitude is essential for peace of mind.
by Alexa
Sometimes silence is the best remedy to an empty soul.
by Abbie
Me too.
by Worldinwatercolours
Moi aussi!!
I always Feel like that. It could be stress or just being shy but I want it so Bad.
by Nobody
I wish i could slow my thoughts down long enough for 10 minutes of slience
by Tony
Hey, Nobody #6? I’m not trying to be flip, really, but you might want to try a Xanax or Valium. They’ve been known to help.
by Nobody
i’m already on the right drugs.. it’s just the waiting for my psyciatrist to find the right one that sucks but thanks anyway # 7 for the tip
by Tony
#8 Its good to know you’re working w/a professional. Finding the one particular med or combination of meds best suited for you can be a long & arduous process – I know all too well – but your perseverance will most definitely be rewarded. Best of luck to you.
by kelly
today i pulled up to my house after a long day of work, and turned off the car. it was the most intense silence i had heard in weeks, it seemed. i paused for a good three or four minutes just to enjoy it…although it was slightly uncomfortable…
by kelly
today i pulled up to my house after a long day of work, and turned off the car. the silence was jarring…..i paused to enjoy it for three or four minutes.
by Mental_Release
Sometimes I don’t come straight home from work just to get peace and quiet. My home life is loud, hectic, and non-stop.
Me too, but forever..
This may be too late for “right now”, but set aside a day (soon) to make an appointment with yourself to be by yourself. Tell everyone else that you have things to do that day (Doctor’s appointment, whatever). Solitude is essential for peace of mind.
Sometimes silence is the best remedy to an empty soul.
Me too.
Moi aussi!!
I always Feel like that. It could be stress or just being shy but I want it so Bad.
I wish i could slow my thoughts down long enough for 10 minutes of slience
Hey, Nobody #6? I’m not trying to be flip, really, but you might want to try a Xanax or Valium. They’ve been known to help.
i’m already on the right drugs.. it’s just the waiting for my psyciatrist to find the right one that sucks but thanks anyway # 7 for the tip
#8 Its good to know you’re working w/a professional. Finding the one particular med or combination of meds best suited for you can be a long & arduous process – I know all too well – but your perseverance will most definitely be rewarded. Best of luck to you.
today i pulled up to my house after a long day of work, and turned off the car. it was the most intense silence i had heard in weeks, it seemed. i paused for a good three or four minutes just to enjoy it…although it was slightly uncomfortable…
today i pulled up to my house after a long day of work, and turned off the car. the silence was jarring…..i paused to enjoy it for three or four minutes.
Sometimes I don’t come straight home from work just to get peace and quiet. My home life is loud, hectic, and non-stop.